Sauna

Take advantage of our Full Spectrum Infrared Sauna Therapy! Re-Energizing the MIND, BODY & SPIRIT is what we’re doing at Caribbean Mystique Spa. Some Health benefits of Sauna usage includes detoxification, weight loss, increased metabolism, increased blood circulation, pain reduction, skin rejuvenation, anti-aging, improved cardiovascular function, improved immune function, improved sleep, stress management and relaxation.

Listed below are some of the many Health Benefits of Sauna usage depending on the Wellness program you select for your session. Sauna sessions are 30-45mins.

• Detoxification
• Weight Loss
• Increased Metabolism
• Increased Blood Circulation
• Pain Reduction
• Skin Rejuvenation
• Anti-aging
• Improved Cardiovascular Function
• Improved Immune Function
• Improved Sleep
• Stress Management
• Relaxation.