Swedish Massage (Caribbean Mystique Touch)
A totally transforming experience that uses smooth, gliding strokes to help you relax. This massage has substantial health benefits which includes calming the nervous system, promoting a sense of well-being, improving blood circulation, and stimulating the body’s lymphatic system, which carries away waste products. During the Caribbean Mystique Touch massage, there is NO emphasis on working out adhesions or knots in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release.
Deep Tissue Massage (Passport Renewal)
Our Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment. This massage will transport you to a tension reduction Journey.
Not only for Athletes! This massage stimulates circulation of the blood and lymph fluids. It is great for people with injuries, chronic pain and restricted range of motion. It also helps athletes prepare their bodies for optimal performance, recover after a big event and function well during training. This Sports Massage emphasizes prevention and healing of injuries, of the muscles and tendons.
Trigger Point Therapy
Trigger point massage is focuses on releasing tension on a specific point within the muscle belly and are meant to ease pain, discomfort and tight muscles. The tension points are made up of small tight knots that may cause referral pain on other parts of the body.
Similar to sports massage, the stretch massage session is intended solely to help improve mobility and increase the Range Of Motions of the recipient while reinforcing the proper body mechanics for better performance.