FAQs & Benefits of Massage

A visit to Caribbean Mystique Spa can be a pampering treat, but it can also be a huge boost to your health and wellness! A massage therapy session can relieve all sorts of ailments. Anyone who chooses to supplement their healthcare regimen with regular massages will not only enjoy a relaxing hour or two at our spa, but they will see and feel the benefits carry through the days and weeks after each appointment.

What Are The Benefits Of Massage?

  • Reduce Stress and Fatigue
  • Alleviate Depression and Anxiety
  • Improve Sleep
  • Release of Endorphins, the body’s natural painkiller
  • Eliminate Toxins by stimulating the soft tissue of your body
  • Increased Joint flexibility
  • Reduced Muscle spasms and cramping
  • Increased Circulation
  • Help with recovery from a strenuous workout
  • Improved range of motion and decreased discomfort associated with muscle pain
  • Enhance Immunity by stimulating the lymph nodes to recharge the body’s natural defense system
  • Reduce post-surgery, post injury swelling and scar tissue